How To Naturally Remove Plaque From Your Teeth At Home

Plaque is caused by bacteria that builds up on your teeth and gums. You may need to try a home remedy or two to get the tartar buildup that yellows and stains your teeth off. These are the most effective home remedies to naturally remove plaque!

Recipe 1:

You will need:

• Water
• 30 grams of walnut shell.

Instructions:

1. Boil the water and shells in a pot for 15 minutes.
2. Brush your teeth for 4 minutes with the mixture.
3. Repeat 3 times daily.

Recipe 2:

You will need:

• 4 teaspoons of sunflower seeds
• 4 teaspoons of lime flower
• 1 liter of water.

Instructions:

1. Simmer all the ingredients for a half hour.
2. Brush your teeth with mixture after every meal or 3 times a day.

Recipe 3: 

Simply brush with baking soda. Not really much of a recipe. Baking soda will scrub your teeth and help whiten over time. You can add a little salt to the baking soda if your teeth are very yellowed.