Try This Old Military Trick To Relieve Back And Joint Pains

Photo credit: Nan Palmero

This is an old recipe invented by a military doctor. It works like magic! If you have trouble with back, joint and leg pains, this recipe is a good one to try.

1. Buy 150 grams of edible gelatin.
2. In the evening, pour 5 grams of gelatin into a quarter cup of cold water.
3. Stir this mix and let it stand until morning at room temperature.
4. The gelatin will swell and turn into a jelly.
5. In the morning, add a bit of honey and yogurt to the mixture and drink.
6. Do this daily for one month. If the pain isn’t relieved, see a physician and consider trying this treatment again in one month.

Note: gelatin is not vegan. It is often of animal origins.

Gelatin has two amino acids, proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. It also helps the growth of connective tissue, which has shown to be helpful for those with damaged joints.