Prevent Alzheimer’s And Keep Your Brain Sharp With This Sweet Green Juice
This juice recipe is a pretty basic green juice. It’s full of calcium, potassium and iron, making it a perfect health boost for your day. Notably, this juice is useful in preventing and potentially treating Alzheimer’s. Collard greens have been shown in some studies to limit neuronal damage in the brains of people suffering from Alzheimer’s. Even if you’re still sharp, this is a good juice to consider.
You will need:
- 1 medium organic apple
- 3 medium organic carrots
- 1 handful of organic cilantro
- 1 cup of chopped organic collard greens
- 4 leaves of organic kale
- 1 medium organic sweet red pepper.
Simply process all of the ingredients in your juicer, serve, and enjoy!
In addition to helping with Alzheimer’s disease, collards are rich in phytonutrients with potent anti-cancer properties, di-indolyl-methane in particular has been shown to reduce the risk of prostate, breast, cervical, colon, and ovarian cancers. This juice can also help relieve indigestion and constipation.
Enjoy!
